When you hit rock bottom financially, do not be anxious, but be generous!

When you hit rock bottom academically, do not focus on grades, but go back to the basics!

When you hit rock bottom professionally, do not complain, but stay positive!

When you hit rock bottom politically, do not cover up, but put the truth on the table!

When you hit rock bottom emotionally, do not be isolated, but stay connected!

When you hit rock bottom relationally, do not blame, but forgive!

When you hit rock bottom physically, do not lose hope, but be thankful!

When you hit rock bottom spiritually, do not rationalize, but repent right away!

When you hit rock bottom, it is ok to kneel down and cry out in your distress!

And, when you climb back to the top, guard your mouth and heart with humility and remember the days when you hit rock bottom!

David Bang